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I have taken up to 2 hours a day for training day, and usually ride but also training and pt training. My body seems to be well tolerated and feel good.
Some memory blocks included last Tuesday when my team comes at the end of the road back and back, posting here On Strava. So Sunday I made a hard work consisting of a high-power training and PT, followed by the cotton ride from the Creek, and transferring the Monterey street side. I also threw some tough times. That felt a great thing at that time but I was slow after that to make it easy yesterday.
My brother will visit several weeks in Phoenix, and I want to hire a bicycle while I mean to drive some channel routes. This will be perfect. Since I usually follow the reset, and I didn’t have the last distance with my upright, but my petrol will make it more than the past on Tuesday, Friday , and those yesterday.
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I am a technical engineer of 1953, pH. D, Stanford, 1980. I also have a long-term survival on foreign activities and fitness. The two of us have been replaced and replacement of cardiovascular attack because of a genetic condition. This date date of my adventures of the adventures of activity despite these bumps in the street.
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